Our session will be
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Personalized
Your first free session will focused on what you would like to gain from the experience. We will work through some fun exercises to figure out what coaching can do for you and the best path forward.
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Targeted
Everyone has moments and phases of feeling blocked. We will work together to identify the “why” and use that to move your actions forward to reach your desired outcomes, always keeping the focus on your passions and inner motivators.
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Integrative
I believe in using a variety of exciting paths on your coaching journey. Whether through music, dance, yoga, fitness, cooking, or anything else, we can create a truly unique experience together.
Client experience
“Working with Zareen has been a transformative experience. Her guidance and support has helped me gain clarity, set meaningful goals, and take actionable steps toward achieving them. She has a unique ability to listen deeply and offer insights that resonate on a personal level. Thanks to Zareen’s coaching, I feel more empowered and confident in both my personal and professional life. Highly recommended!”
— AE
“I started working with Zareen to rediscover my passion outside of work and usual daily routine. I love catching up and having our sessions to unwind, focus on what’s important to me in life and prioritize what adds happiness and purpose.”
— ld
“Zareen totally turned around my perspective and allowed me to be open to making changes that truly improve my life. I wanted to make these changes for a long time but have had issues with making them a reality. With Zareen's patience and excellent listening abilities she was able to guide me in making the right choices to improve my life.”
— QF
FAQs
what is flow based coaching?
Coaching is a relationship built to drive forward outcomes based on your inner values. Flow-based approach ensures the continued sustainability of these outcomes, no matter the ups and downs of life.
Therapy vs coaching
Therapy focuses on healing and processing past experiences to address emotional and psychological challenges, while coaching aims to enhance personal growth and achieve future goals. Coaching can serve as a valuable supplement to therapy by providing actionable strategies and support for clients looking to implement positive changes in their lives.
WHERE DO WE MEET?
Online (all time zones) - GoogleMeet, FaceTime or phone call to start with.
In-person - I am currently based in Austin, TX.
Price
Free first consult
Single sessions and packages available
Sliding scale pricing—we’ll discuss pricing options that fit you.
Free consult includes:
An overview of what coaching is and how it can benefit you
A self-assessment of your current state
A discussion of your values and passions
Exploration of how we can make the experience unique to you
An opportunity to answer any questions you may have
why me?
I spent two years obtaining my certification because it was important to me to lay a solid foundation to build upon. I truly care about helping people see the benefits that coaching can bring to their lives, which is why I work with you to ensure you are fully comfortable with our arrangement, price and all. I get incredibly excited at the opportunity to support people and I’ll bring that energy to the table every time. This journey is all about improvement for you and your life, and I hope to be a part of it—also we will definitely have fun while we are at it!